If you submit ALL your medical expenses to your medical aid, this amount is normally reflected on your tax certificate from the Medical Aid as 'claims not paid', 'amount not reimbursed' or something similar. Out-of-pocket medical costs, as per SARS, are those qualifying medical expenses that you’ve paid for yourself, which have not been reimbursed by medical aid. Out-of-pocket expenses are a bit more complex. those not reimbursed or claimed from medical aid), which you pay for yourself.Įxcess medical aid contributions are relatively straightforward to work out, as you’ll use the total amount you paid towards medical aid as your first amount and then apply the formula applicable to your individual situation.
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It is a procedure that uses a cone-shaped candle to pull out excess earwax. Avoid cotton swabs or tools to clean your inner ear as it can push the earwax deeper in.These are some treatment options for clogged ears. However, there are also some precautions that you may have to follow to prevent your ears from clogging. Medications: Your healthcare provider may suggest antibiotics to treat the underlying infection if the blocked ears are the result of an ear infection.It may unclog your ear by relieving blockage and related inflammation. Over-The-Counter Nasal Spray: If your clogged ear is due to nasal congestion, you may use a nasal spray to alleviate the condition.Your healthcare provider uses a syringe to irrigate the ear with warm water to remove hardened ear wax. Ear Irrigation: It is also known as ear flushing.Over-The-Counter Ear Drops: Using over-the-counter ear drops, containing ingredients like hydrogen peroxide or glycerin, may help soften the ear wax, making it easy to remove.Here are some potential treatment options for clogged ears: However, there are some other treatment options available to unblock clogged ears. All the above remedies are quite effective. So, this is how to open a blocked ear at home. This is the Valsalva maneuver that can help in popping blocked ears ( 14). Exhale from your nose with your mouth closed. Valsalva maneuver – Take a deep breath and pinch your nose soon after.Swallowing – Swallowing can also help clear blocked ears in an elevated area.It will clear the pressure built up inside your ears. Yawning – Let out a yawn until you hear a pop in your ears. Wondering how to unblock your ears in such situations? Some passive techniques may help: If you are in an airplane or traveling to a hill station, you may experience blocked ears. Tilt your head and blot your ear with a tissue.Put two to three drops of rubbing alcohol with a dropper in the affected ear.You Will Needģ-4 drops of rubbing alcohol What You Have To Do This, in turn, can prevent the clogging of ears. Rubbing alcohol can help prevent cerumen impaction i X The accumulation of earwax that blocks the ear canal and causes ear pain, dizziness, and decreased hearing. Related: 5 Benefits Of Salt Water For Skin, How To Use It & Side Effects 8. Alternatively, you can also use the steam from hot water on the affected ear.Apply a warm compress below the affected ear for 5-10 minutes.The steam from the compress can enter the ear canal and loosen the earwax build-up, making it easier to remove. Warm CompressĪ warm compress can help reduce the pain caused due to clogged ears. Tilt your head and allow the oil to work on your clogged ear for at least 5 minutes.ĭo this once daily for 2-3 days.Using a dropper, put two to three drops of mineral oil in the affected ear.It is as effective as water-based ear drops in helping to get rid of earwax build-up ( 11). Mineral oil is an excellent option if you are trying to unclog ears that are clogged due to earwax build-up. forces in the past month, according to the Pentagon. support for Israel's retaliatory land invasion and aerial bombardment of the Hamas-run Gaza Strip, Iranian proxies in Iraq and Syria have launched 58 attacks against U.S. military surveillance drone was shot down off the coast of Yemen by Huthi forces. On November 8, the Pentagon announced that a U.S. The Iranian-backed Huthi rebels in Yemen claim to have launched ballistic and cruise missiles, as well as drones, at Israel. Since October 7, Hizballah has launched hundreds of rockets and missiles at Israel. Lebanese Hizballah boasts the most formidable arsenal of projectiles among Tehran's proxies - including its own manufactured or refitted missiles and rockets. While Iran denies delivering arms to the groups directly, many of the missiles, rockets, and other weapons are similar to those produced by Iran. These militant groups boast varying levels of firepower in their respective arsenals made up of Soviet-era, Russian, Iranian, and indigenously manufactured weapons based on Iranian designs. troops based in the region since the Hamas assault. Some of the at least 19 Iranian proxies and partners in the region that help make up Iran's so-called axis of resistance have also used Iranian-derived or indigenously manufactured weapons built with Tehran's help against Israel as well as U.S. The Israeli Defense Forces said they recovered Iranian-manufactured mortars and explosives used by the Palestinian extremist group after the assault, and Israeli military officials have reportedly estimated that up to 10 percent of the weapons used in the attack were made in Iran.īut most were produced or refined by Hamas indigenously in the Gaza Strip, including assault rifles, missiles, rockets, mortars, shells, and ammunition, according to Israeli defense officials. Iran's 'Axis Of Resistance': A Network Designed To Create Chaos, Fight Tehran's Enemies The Iranian-backed Islamic Resistance Movement - better known as Hamas and considered a terrorist organization by the United States and the European Union - utilized a vast array of indigenously produced weapons and employed advanced battlefield tactics during its surprise multipronged attack on Israel on October 7 that left around 1,200 people dead. "And they're now using them against the U.S. "Those groups now have a lot of know-how which was provided to them by Iran," Bendett said. Increasingly, those Tehran-backed militant groups are turning to weapons they have produced themselves, often based on Iranian blueprints or manufactured or assembled with Iran's assistance. "And basically feeds some of its technology there directly, or provides kits and parts and other assistance to the local developers from those units, from those groups, and either gives them training in Iran or trains them on their location." "Iran has established a network of allies and partners throughout the Middle East, from the Huthis in Yemen, to pro-Iranian groups in Iraq, to pro-Iranian groups in Syria, to Hizballah in Lebanon, to Hamas in Gaza," said Samuel Bendett of the Virginia-based Center for Naval Analyses. With Iranian-backed militant groups taking the charge in the Islamic republic's fight against Israel and the United States, Tehran is seeing its effort to help them acquire their own weapons-manufacturing capabilities pay off. Teach them to make weapons and they can fight your enemies for a lifetime. Iran's strategy in the Middle East is essentially a take on an old proverb: Give your proxies and partners weapons and you can sustain their battles for a day. At the moment the only things stopping me from using Boxcryptor are that there are no thumbnails when browsing encrypted drives and that it’s not open source. I prefer the way Cryptomator works with it’s vaults system but speed is key when I need something from my Google Drive archive from an offsite location. This completes the setup of your B2 Cloud Storage and Mountain Duck connection. This will immediately mount your Backblaze B2 Storage to a disk in either your Finder (MacOS) or your File Explorer (Windows). Once you’ve entered in your credentials, click Connect. thanksCyberduck with a command-line interface (CLI) is available for Mac, Windows &. Take your Key ID and Application Key and enter them into their respective fields. Is there a way to fix this? What could be the cause? Cyberduck and mountain duck are also very slow at accessing my files.įor comparison I did try out Boxcryptor the exact same way and there are no issues accessing folders this way, It is instantanious. The core libraries are used in Mountain Duck.Open the Cyberduck application. When I open Google Filestream (A virtual Google drive) on another machine to access these files, Explorer hangs for a few seconds between each folder I open. I’m copying everything into a vault on an external drive on my network and then Insync is backing it up to my google drive so that my whole Cryptomator encrypted vault is always up to date on Google Drive. Once you configure Mountain Duck, you can interact with your Buckets and Objects directly via File Explorer.I’ve just started using encryption on my Google Drive. Since Cyberduck is also open-source software. Cryptomator is free and open-source software. The client-side encryption feature in Cyberduck and Mountain Duck is based on the excellent concepts and work of Cryptomator.
How can you use a webinar inside a course?
Laughter is in the air, and so is a good time. You create more memories as you reminisce on the old ones. The conversations are always funny and entertaining. Nothing honestly beats spending quality time with your family and friends. Then to put it under the tree makes it even more beautiful. Wrapping it up and putting a pretty bow on top is so pleasing. There is something about putting together a gift. My favorite is Home Alone and the Charlie Brown Christmas Special. I enjoy wrapping up on the couch with tons of blankets and watching a good Christmas movie. I hope everyone enjoyed their Christmas, Chanukah, December, etc. As Christmas comes around next year and the following years, I will be more understanding and more thoughtful to how other people celebrate and do not celebrate around Christmas time. To remember this wonder, Chanukah was created.Christmas is not all that different across the religions who do celebrate the holiday. Even with a little bit of olive oil, the menorah was still lit and stayed lit for eight days. The Jewish reclaimed the Holy Temple in Jerusalem and as a symbol of reclaiming the temple, the menorah was to be lit however, only a single cruse of olive oil was left. Chanukah memorializes the small army of Jews that defeated the mighty Greek Army in the second century BCE. Chanukah is an eight-day festival of lights that is celebrated by a nightly menorah lighting, special prayers, and foods (fried). The Jewish do not celebrate Christmas, but instead, celebrate a holiday know as Chanukah (Hanukkah). Get routing number, branch location, address, zip code for FIRST HORIZON BANK branches. If you need further assistance, call Customer Service at 80. List of FIRST HORIZON BANK routing numbers. View Location Get Directions L Memphis Test Lab 5500 First Horizon ATM Address. Then, choose the account name from the Assets section and click on the visibility symbol (an eye with a slash through it) to see the account number. TN with financial information, routing numbers, reviews and other informations. Your account number can be located in any of the following ways:įrom the customer information section at the top right hand corner of your account statement (paper or e-statement).īy logging into your account online and clicking on Accounts/Statements Tab. The illustration shows where the routing (and account) number information can be found on your check. To see a visual of where to find it, see the sample check below. Your specific routing number is located on your check. Food Pantry Location: 13.76 miles from Greeneville Jonesborough, TN - 37659 (423) 753 .If you are reordering checks, preparing a wire transfer, setting up direct deposits, ACH or bill payments, you will likely be asked to provide a routing number to your financial institution.Īlthough your specific routing number can vary depending on where you opened your account, you can always use the bank’s main routing number: 084000026. Greeneville, Tennessee Food Pantries Mosheim, TN - 37818 (423) 422-7683. First Horizon Bank Morristown branch operates as a full service. You can also contact the bank by calling the branch phone number at 42. Get hours, reviews, customer service phone number. Greeneville Tennessee Food Pantries, Food Banks, Soup Kitchens First Horizon Bank Morristown branch is located at 1112 West First North Street, Morristown, TN 37814. Get hours, services and driving directions. First Horizon Bank, GREENEVILLE BRANCH (1.6 miles) Full Service Brick and Mortar Office. Bank and ATM Locations in Greeneville TN - Wells Fargoįind Wells Fargo Bank and ATM Locations in Greeneville. Use our Interactive Bank Explorer to find the most impactful local banks. For lobby hours, drive-up hours and online banking services please visit the official. Banking Products and Services provided by First Horizon Bank. First Horizon Advisors, Inc., FHIS, and their agents may. Heritage Community Bank Greeneville branch operates as a full service brick and mortar office. routing number careers fraud tools and support Personal Banking Main Menu Small Business Banking See Overview. Greeneville, TN 37745 (opens in a new tab) Phone : (423) 798-2210. 435 West First North Street, Morristown, TN 37814. First Horizon Bank White Pine branch operates as a full service brick and. Community Banks in Greeneville, TN | BankLocal Greeneville office is located at 3626 East Andrew Johnson Highway, Greeneville. You can also contact the bank by calling the branch phone number at 86. Best 30 Banks in Greeneville, TN with Reviews Morristown Commercial Banking 1112 West First North St Morristown, TN 37814 (opens in a new tab) (423) 254-6209. routing number careers fraud tools and support Personal Banking Main Menu Small Business Banking.
“He was also the most knowledgeable of the intricacies of both the Electoral Count Act and the Constitution, and the ways to exploit the two.” “Once Ted Cruz promised to object, January 6 was all but foreordained, because Cruz was the most influential figure in the Congress willing to force a vote on Trump’s claim that the election was stolen,” Luttig said in a statement to The Post. Luttig told The Post that he believes that Cruz - who once said that Luttig was “like a father to me” - played a paramount role in the events leading to Jan. Cruz’s proposal ran on a parallel track to Eastman’s memos. (The role the Supreme Court could have played in all of this is particularly interesting considering recent revelations.) And Cruz's ties to Trump's bull-in-a-china-shop legal efforts run deep.there has been little public notice that Cruz and Eastman have known each other since they clerked together 27 years ago for then-U.S. Ten other senators backed his proposal, which Cruz continued to advocate on the day rioters attacked the Capitol.Ĭruz also pledged to Trump that he'd argue the case if El Jefe succeeded in his bid to have the nine Supremes decide the election rather than the 158 million Americans who voted. 6 in favor of a 10-day “audit” - thus potentially enabling GOP state legislatures to overturn the result. He proposed objecting to the results in six swing states and delaying accepting the electoral college results on Jan. As Eastman outlined a scenario in which Vice President Mike Pence could deny certifying Biden’s election, Cruz crafted a complementary plan in the Senate. It's best exemplified by his dealings with White House lawyer John Eastman, author of the Coup Blueprint. But his behavior aiding Trump's coterie in their campaign to prevent the peaceful transfer of power, to install him in office for another term despite the fact he'd lost the election, is certainly an escalation in Cruz's depraved quest for power of his own. Any friend who waited until January 2021 to tell Cruz he'd abandoned them wasn't much of a friend to him. As Cruz went to extraordinary lengths to court Trump’s base and lay the groundwork for his own potential 2024 presidential bid, he also alienated close allies and longtime friends who accused him of abandoning his principles.Īnyone who thinks Cruz had principles to abandon by 2020 was not paying attention. 6, 2021, shows just how deeply he was involved, working directly with Trump to concoct a plan that came closer than widely realized to keeping him in power. An examination by The Washington Post of Cruz’s actions between Election Day and Jan. Which included, according to the Washington Post, running point in the Senate on Trump's machinations to steal the 2020 election, culminating with the national disgrace of January 6. And then, when Trump won in such unlikely fashion, he proceeded to do whatever Trump wanted at pretty much any and every juncture. Cruz lost the primary to Trump, gave something of a protest speech at the Republican National Convention where he refused to endorse the Republican nominee, then folded as November approached and was pictured, utterly defeated, making phone calls to voters on Trump and other candidates' behalves. Donald, you're a sniveling coward and leave Heidi alone.Īnd then he helped Trump try to overturn an election and stay in power in contravention of the expressed will of the American people. But you mess with my wife, you mess with my kids, that'll do it every time. Then he had some words for reporters: I don't get angry often. Your wife is lovely, and Heidi is the love of my life. Cruz initially responded with a tweet: Donald, real men don't attack women. Trump, shared a tweet insulting the appearance of Cruz's wife, Heidi. In the Texan's case, we harken back to the days of 2016, when his Republican presidential primary opponent, one Donald J. The avalanche of Takes is now rolling down the internet mountain, but among the few things we can definitively say is that this constitutes a very different Wife Insult Response than the route chosen by Ted Cruz, United States Senator. On Sunday night, Will Smith offered one way to respond when you believe someone has insulted your spouse. The liquid electrolytes 22 and 26 are contained in respective storage tanks 32 and 34. In embodiments, the liquid electrolytes 22 and 26-may be aqueous or non-aqueous solutions that include one or more of electrochemically active species. For example, the electrochemically active species are based on vanadium, bromine, iron, chromium, zinc, cerium, lead or combinations thereof. The flow battery 20 includes a liquid electrolyte 22 that has an electrochemically active specie 24 that functions in a redox pair with regard to an additional liquid electrolyte 26 and electrochemically active specie 30. As will be described, the flow battery 20 includes features for enhanced performance and durability. The flow battery 20 may then convert the chemical energy into electrical energy for supply to an electric grid, for example. As an example, the flow battery 20 may be used to convert electrical energy generated in a renewable energy system to chemical energy that can be stored until a later time at which there is demand for the electrical energy. 1 illustrates selected portions of an example flow battery 20 for selectively storing and discharging electrical energy. DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTįIG. 4 illustrates another example carbon paper of a flow battery cell. 3 illustrates a carbon paper of a flow battery cell.įIG. 2 illustrates an example flow battery cell of the flow battery of FIG. 1 illustrates an example flow battery.įIG. The drawings that accompany the detailed description can be briefly described as follows.įIG. The various features and advantages of the disclosed examples will become apparent to those skilled in the art from the following detailed description. In another aspect, the carbon paper has an average uncompressed thickness of 150-400 micrometers and a porosity of 65-85 vol %. The carbon paper defines a compressive strain of less than 20% at a compressive stress of 0.8 MPa and an uncompressed porosity in the range 60-85%. The electrode includes a carbon paper that is catalytically active with regard to liquid electrolyte. An electrode is arranged adjacent the flow field plate such that the liquid electrolyte that flows over the rib must flow through the electrode. There is a flow path for the liquid electrolyte to flow over the rib between the channels. A flow field plate includes a first flow field channel and a second flow field channel that is separated from the first flow field channel by a rib. SUMMARYĭisclosed is a flow battery that includes a liquid electrolyte having an electrochemically active specie. Flow batteries are distinguished from other electrochemical devices by, inter alia, the use of externally-supplied, liquid electrolytes on at least on side that participate in a reversible electrochemical reaction. Upon discharge, the chemical energy contained in the electrolyte is released in the reverse reactions and electrical energy can be drawn from the electrodes. The ion-exchange membrane prevents the electrolytes from mixing rapidly but permits selected ions to pass through to complete the redox reactions while electrically isolating the two electrodes. Upon charging, the electrical energy supplied causes a chemical reduction reaction in one electrolyte and an oxidation reaction in the other electrolyte. A negative electrolyte is delivered to the negative electrode and a positive electrolyte is delivered to the positive electrode to drive an electrochemically reversible redox reaction. As an example, a flow battery may be used with a renewable energy system, such as a wind-powered system, to store energy that exceeds consumer demand and later release that energy when there is greater demand.Ī basic flow battery includes a redox flow cell having a negative electrode and a positive electrode separated by an ion-exchange membrane or a non-conductive separator filled with electrolyte. This disclosure relates to flow batteries for selectively storing and discharging electric energy.įlow batteries, also known as redox flow batteries or redox flow cells, are designed to convert electrical energy into chemical energy that can be stored and later released when there is demand. Some of these are self explanatory, others could use a little more coverage. Ctrl + Shift + Enter - complete statement.Alt + Enter - show intention actions and quick-fixes.Ctrl + / - comment/uncomment a block of code.Ctrl+ E - toggle between recently used files.Start learning this immediately, until you can do it in your sleep. Jetbrains provides a handy PDF with all available shortcuts listed in its official documentation, and furthermore has a list of ‘Keyboard Shortcuts You Cannot Miss Review your statistics, and use the knowledge wisely. It also tells me which features I’m not using very often, identifying places where I can improve my shortcut skills. You can do it as well by navigating to the View menu and unchecking all the marks (you may want to leave the ‘Status Bar’):Īs you can see, shortcuts saved me from typing more than 20,000 additional characters (over the course of six months) and prevented about 1,000 bugs. When I was studying shortcuts, I turned off all menus, tabs, navigation bars, etc. The fastest way to learn is to not give yourself an alternative to keyboard shortcuts. Train Yourself To Use PhpStorm’s Shortcuts My recommendation? Engage in a race as a morning warm-up each day. There are also competitive typing websites, such as, where you can compete with other people in typing. If you’re not already typing at least 50 words per minute (WPM), find a touch typing training website such as, and increase your speed. While typing isn’t connected directly to IDE skills, shortcuts are useless if you need to stare at your keyboard to find every single key. There’s a reason for that: It’s much more efficient. If you compare a seasoned programmer and an ordinary PC user, the first thing you’ll notice is that the programmer spends nearly all of her time using a keyboard and hardly ever touches the mouse. Let’s start with the simplest and maybe the most important skill for any IDE: proper keyboard usage. This article covers the popular, robust IntelliJ IDEA IDE PhpStorm, and how, with a little effort, you can easily double your efficiency and even prevent bugs while you code. You need to be able to work properly with version control systems, continuous integration tools, virtual machine management services (like Vagrant) and, obviously, your integrated development environment (IDE). Second, but no less important, is working knowledge of the supplemental tools you use everyday in your workflow. If you are a LAMP developer, you undoubtedly need to be an expert in PHP and MySQL, know modern frameworks, and have some decent skills in Linux administration. What does it mean to be a good software developer?įirst, it requires deep knowledge of the particular tech stack you’re working in. |
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